More Than a Membership.

Pair your ProForm Pro 750R Rower with an iFIT Pro membership to follow expert trainers in effective workouts conveniently in your own home.

• Home workouts mean less travel and more family time.
  
• No need to show up to personal training sessions that cost a fortune and only last half an hour.
  
• You gain back the time you need to cool down and relax after your workout.
  
• No need to dress to impress. Wearing the same workout clothes as yesterday? Nobody will ever know.
• Stop tracking your stats manually. With your iFIT membership, your rower tracks your journey from the moment you start to the moment you’ve reached your goal.
  

Work the Muscles You Forgot You Had

Along with providing a great cardio workout, rowing with the right form targets up to 14 areas of your body with every full stroke.

Arms & Shoulders

• Biceps, Triceps, Forearms
• Shoulders, Deltoids

Core & Back

• Lats, Lower, Mid, and Upper Back
• Abdominal

Lower Body

• Glutes
• Hamstrings & Quads
• Calves

Move With Ease

The time-saving and fitness benefits of a rower in your home are incredible, but allocating just over 7 feet to a machine can be a sacrifice. Thankfully, the Pro 750R Rower was built with a unique SpaceSaver® Design that allows it to simply fold up for a much smaller footprint.