Free Shipping on All Orders $50+
The XM PRO Glute Ham Developer (GHD) Machine is the ultimate piece of equipment for accessory movements. Due to the sedentary lifestyle most of the Western World leads, it’s no surprise there is a trend in glute and hamstring underdevelopment. This is due to the hips and knees staying in a flexed position for extended periods of time, causing the glutes to stay in a lengthened state and the hamstrings in a tight, flexed position. The glutes often become difficult to fire or to get to work voluntarily, while the hamstrings become so tight they are unable to fully lengthen and target at full contraction.
This is where the GHD comes in. With its adjustable design that allows the linear bearing footplate horizontally in 13 positions the unit can accommodate all shapes and sizes. Constructed from a durable steel frame that has been finished with a powder coat. With pre-moulded EVA foam padding that has been upholstered in vinyl the design has been made to ensure functionality.
Specifications
72.5" Length, 39" Width and 47.5" Height
For all orders exceeding a value of 100USD shipping is offered for free.
Returns will be accepted for up to 10 days of Customer’s receipt or tracking number on unworn items. You, as a Customer, are obliged to inform us via email before you return the item.
Otherwise, standard shipping charges apply. Check out our delivery Terms & Conditions for more details.
