Exercise Biceps, Laterals, Trapezoids, Deltoids, Abs and Triceps

The highly flexible lat attachment can be used to undertake pull overs, upright and seated rows, deltoid raise, lat pull downs, triceps presses, extensions and kickbacks, inner and outer thigh extensions, ab crunches, glute kicks and seated bicep curls all in total comfort and absolute safety.

Use with 

Smith Machine and Half Rack, Weight Plates, Barbell, Bench and Pec Dec Sold Separately.