The PTP Core Dome's unstable surface activates key muscle groups through your core, hips, and lower body, helping improve posture, coordination, and overall control.

Use it on either side for a full-body workout:

• Dome side up for balance drills, squats, lunges, push-ups, and planks
• Flat base up for resistance band training, stretching, and explosive plyometric movements

Clip on your PTP PowerTube resistance bands to the built-in anchors for added strength work (sold separately), or use it on its own for advanced bodyweight exercises.

Why You'll Love It:

• Develop core strength and improve balance on an unstable surface
• Switch easily between cardio, strength, stretch, and rehab movements
• Compact, durable, and suitable for home or commercial use

Key Features:

• Anti-burst PVC dome with tough PP base
• Dual-sided design for varied workouts and difficulty levels
• 300kg maximum weight capacity
• Grooved surface for secure grip
• Protrusions on base for extra stability on floors
• Includes hand pump and access to 30+ guided exercises

* Resistance bands and handles sold separately

A complete functional training solution in one compact, portable piece of kit.