Tone and sculpt your muscles with the Weider Cast Iron Kettlebell. Designed to help you focus on your balance and body control, kettlebells are the perfect addition to any resistance workout and act as an effective counterweight for many upper and lower body exercises. Additionally, kettlebell workouts improve overall functional fitness, including mobility and coordination. The Weider Cast Iron Kettlebell features an extra-wide grip, providing enhanced control during intense workouts. The hammertone finish looks professional and ensures quieter lifts. Solid cast iron construction makes your kettlebell the perfect strength-training companion for your home exercise routine. The Weider Cast Iron Kettlebell is available in a variety of weights ranging from 10 pounds to 35 pounds, in 5-pound increments (each sold separately) so you can choose the weight that best suits your needs and fitness goals. The Weider Cast Iron Kettlebell is handy for at-home workout routines to help you work towards your fitness goals.