• 360° reflex bar: This inflatable boxing bag has a rotating reaction rod, so you have to focus on dodging as you punch, improving your reactions, accuracy and agility.
• 140-205cm adjustable height: This kickboxing bag is suitable for different ages, making sure everyone can get involved.
• Stable: With 12 suction cups, this standing punch bag remains strong, upright and balanced. It says in place, even when punched hard.
• Boxing bag and speed bag: This punching bag lets you choose which workout you'd like to do; both are great for improving cardio and upper body strength.
• Dimensions: 140-205H x 84L x 36W cm. Air pump included.

Want to exercise better? Choose this cardio-boosting punching bag from SPORTNOW. Fighter or not, you'll still benefit from using this equipment. With a rotating rod and punching pad, you'll test your reaction time while improving your accuracy, precision and agility. The 12 suction cups keep it secure to the ground, so it won't topple over. Adjust the height between 140-205cm, so everyone can get involved; age and height aren't an issue. A fun way to break a sweat, keeping you fit and active.

Features:

• Includes a rotating rod and punching pad, this freestanding punching bag improves your reaction, agility and accuracy
• With 12 strong suction cups, it stays secure to the ground for stability. The shock absorbers reduce vibration at the bottom, so it stays firm when hit
• Height is adjustable between 140-205cm, so all ages and sizes can get involved
• An air pump included for easy assembly
• Assembly required

Specification:

• Colour: Black
• Material: Steel and PU
• Dimensions: 140-205H x 84L x 36W cm
• Base size: 34L x 34W cm
• Boxing bag size: 15D x 53L cm
• Speed ball size: 15D x 17L cm
• Reflex bar size: 6D x 45L cm

Package Includes:

• 1 x Speed punching bag
• 1 x Air pump
• 1 x Manual